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October 26, 2018

Let's talk about MOTIVATION and lets keep it REAL

The reason/ reasons we choose to motivate us to begin our fitness journey lays the foundation to how far we will allow ourselves to go!

Too often I talk to people and it is uncovered that the the underlying reasons why th...

June 4, 2018

Hola readers, I am Nikkie! As COO of Fitness University we (CEO Ron Thompson and I) found it best to use our business as a platform to introduce the Fit Tea Blog to reach an audience that is not only into the fitness scene but on their own journey as well.

For those of...

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